Monday, 14 December 2015

15-Minute Total Body Bootcamp


Sometimes you’ve only got 15 minutes. Well Skinny Ms. says, why not make the most of that? You’d be surprised at what you can achieve in as little as 15 minutes just a few times per week. This total body bootcamp workout targets all of your problem areas and requires no trip to the gym. Life is good.

When you’re looking for a boot camp workout, make sure it covers all of the components that Skinny Ms. has included below. After all, you want to get the most tone for your time. Quick workouts can be the key for those reluctant exercisers who might otherwise insist they just don’t have the time. Everyone has 15 minutes. And so do YOU!

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