Ready for a Beyonce-esque booty? Well, you may be ultimately able to ditch those squats. "Squats aren't bad, yet if you actually want to tone and also tighten you'll should differ your exercise with exercises that attack different muscular tissues, including the hamstrings as well as back," claims Greg Corso, individual fitness instructor and also coach at Sports Club LA in Miami.
And also it ends up that toning up your rear won't just make you bootylicious-- the butt is the biggest as well as strongest muscle in the organization, so placing it to function could accelerate your metabolism and also assist you burn off calories, too. We touched Corso to disclose the workouts that will actually tighten your behind, so you can stop cursing your lack of Queen Bey genes as well as sculpt your glutes in no time.
Read More On 5 Best Exercises For Strong Toned Butt
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