Being overweight is no fun. You don’t look as good in clothes, you hate the site of those extra bulges, your energy is in the doldrums and your self-esteem is joining it.
On the flip side, losing weight is exciting. You start to look better, feel better and have renewed energy. Your self-esteem gets a boost and you may notice another interesting phenomenon. Is it your imagination or are people actually responding to you more positively? Total strangers seem to smile at you out of the blue. People do little favors for you, like the saleslady who slips a perfume sample into your bag. Getting dressed in the morning is a pleasure. It’s quite remarkable, you reflect, how this positive feeling carries on throughout your day.
Read More On 3 Major Keys to a Successful Weight Loss Mindset
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