What is your top excuse for why you skip exercise? Be honest and tell us. We recently asked this question to our Facebook community and we received more than 800 responses. WOW. We hit a nerve with all of you and you spilled your guts. (We appreciate your candor.)
Many of you face the same obstacles and shared similar responses. No surprise that “a lack of time” showed up a lot. I read every comment and made note of the most popular responses. I even got a chuckle at some of the funnier excuses like, “I already showered.” (That’s pretty good.) So, let me offer solutions to your workout challenges.
Many of you face the same obstacles and shared similar responses. No surprise that “a lack of time” showed up a lot. I read every comment and made note of the most popular responses. I even got a chuckle at some of the funnier excuses like, “I already showered.” (That’s pretty good.) So, let me offer solutions to your workout challenges.
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