Wednesday, 21 September 2016

12 Workouts for the Treadmill



Winter is not the best time for runners. As cold fronts come sweeping in, those freezing temperatures don’t exactly make you want to hit the trails. It’s times like these when we call upon the trusty treadmill, but unfortunately the scenery isn’t nearly as nice. That’s why we like to switch up our workouts with intervals and hills to keep our legs moving, our heart pumping, and our mind alert!

Don’t let the cold weather stop you, take it indoors with these exciting treadmill workouts! Need some tunes to keep your feet moving check out our Best of 2014 playlist. We think it’s a perfect fit for tough sweat sessions.

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