Friday 2 September 2016

Top 15 Exercises to Keep your Arms in Shape



Strong and well-toned arms greatly enhance your appearance and give an indication of a fit body. However, toned arms are something that people, particularly women, find difficult to accomplish. Moreover, most of us suffer from the misconception that toning and working out our arms would mean bulking them up by building big muscles. 

Thus, women are often reluctant to go through the process of arms workouts. The arm exercises given below will help you to get stronger, toned and leaner arms. The best part is that most of these can be done in the convenience of your home and aim at toning your biceps, triceps and shoulders.

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