Wednesday 21 September 2016

3 Stability Ball Workouts (featuring Natalie Jill)


Have you bought a stability ball yet?

This week I’m sharing three killer workouts with you from FitFluential Ambassador Natalie Jill, using a stability ball. Check out these moves for your entire body for some challenging routines. There are pinnable images outlining the workouts, and the full posts with more detail can be found by clicking through the links.

Stability balls are seriously a huge bang for your buck as far as a home fitness investment. You can find one for way less than $50… even under $25 in some cases. Do a quick online search and see what you can find. You won’t regret it.

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