Wednesday 21 September 2016

Top Five Beach Body Surfer Exercises


Surfers have been fitness icons for a long time now. They are people who spend so much of their lives enjoying the hot sun in wet suits, which requires a high degree of fitness and a lot of body confidence. Surfers can introduce many people to great types of exercises. Some people might try these exercises and go on to become surfers themselves. Other people may simply enjoy being able to maintain a surfer’s body that much more easily.

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