Friday 2 September 2016

5 Workouts for Women who Hate Exercise


Do you hate working out? Do you find it dull, repetitive or just another chore to tick off your to-do list? Staying fit is difficult enough, but it’s even more taxing if you don’t enjoy exercise! Check out these five workouts you should try to help keep you motivated.

Boxing
Boxing may sound intimidating, but you can find some boxing classes that don’t involve boxing another person just the punching bag. And who doesn’t love punching the crap out of inanimate objects? It will give you the rare opportunity to release the many stresses of your daily life, plus you’ll be getting in some intense fitness! Win-win! Check out our Know Before You Go: Kickboxing 101 workout below.

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