A couple of month's ago, Men's Health asked Alwyn Cosgrove, C.S.C.S. one of the world's top trainers to create a cutting-edge fat loss program for Men's Health. And, of course, he obliged. But a curious thing: One of the workouts in the plan featured just two exercises.
That's right: When asked to create a super-effective, calorie-torching routine, Cosgrove gave us a workout that had readers do only a dumbbell swing and a squat thrust. This confused some folks, who wondered, "How can you lose fat with just two exercises?"
Read More On Lose Your Belly with Just Two Exercise Moves
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